Tag Archives: foodLabels

Food Label (challenge)

So for this challenge, I asked my friend about food labels and what she would like to see on packaged food and beverage products. My friend said that she would like to know a lot of stuff that could possibly harm her health and more.When I asked her about what she would like to know about food packaging information, she said that she would like to know more about the preservatives, fats, and in general the (real) calories.

My friend and I talked about that we want to know if the product we buy is from free range animals or factories. It is good to know all the information that we can. I have seen some products with the “free range eggs” label sometimes. It would be more informative if the sellers were more honest about the products they sell because some customers do not want to buy factories products because some factories make the animals suffer; it is unethical the way they can treat the animals.

Another thing my friend talked about was that she wants to know if the chemicals or something in the ingredients can harm her health. She said they should put how safe the product is so that she can make her own choice to buy it or not to buy it. She emphasized that she wants to know what the preservatives can do to her like the result of eating it. I know some preservatives aren’t good.  For instance, butylated hydroxyanisole. According to David Zinczenko, butylated hydroxyanisole has shown to be carcinogen. Carcinogen is something can cause cancer and it is important to know this information on the food label.

Sources:

http://www.eatthis.com/8-ingredients-you-never-want-see-your-nutrition-label/

 

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Food Labels Challenge

After a long conversation about food labels, I’m ready to share!

In today’s society, we are becoming more health conscious and reading food labels more, but do we actually know and understand what we’re looking at? Most people see a food label and take into consideration the calorie count, total grams of sugar and sometimes the ingredients list.

(After comparing the new and old food labels…)

“What stood out to me the most was the added sugars; I still however, don’t understand the difference between added sugars or general sugars… what difference does it make if they are all artificial sugars? I can’t tell the difference? More specific information would be great to the greater population/average consumer. Based on what I see on food labels today, I don’t know enough to make a decision as a consumer because I’m not entirely informed about it.”

Q: What would you like to see when it comes to food labels?

A: Not an overload of information, but yes enough information as far as what is included in the product, “dummied down”, easy to understand numbers… For example, grams or micrograms, that’s fine on a label but in relation to what? I think it would be easier to understand and gage how much of an impact each individual product I’m consuming has on my body/health in general.

OVERALL, I learned that we should make the information easier to understand in terms of everyday usage. For instance, there is 20 grams of sugar in a candy bar. Yeah, that’s great to know but 20 grams of sugar in relation to what? It has no value or meaning unless the overall measure of it is clearly defined. I don’t think that the Daily Value Percentages are as effective as they could be because people don’t generally spend more than 5 minutes looking at a food label, at least I don’t, to tally up the percentages for their daily value intake. There needs to be a more comprehensive way of portraying that.