Tag Archives: dairy

Photovoice Project

I wanted to reflect on some of my dietary/health choices and how some of the choices effect my Crohn’s Disease. The things I chose to focus on were: Dairy products like ice cream sandwiches or milk, alcohol, Coca-Cola, and use of tobacco products. The questions I chose to focus on were “How healthy is it” and “Do I really know what I need to to make a healthy choice?” In most of the pictures, I focused on the nutritional information because this is the most important part of the decision making. Personally, I tend to ignore the nutrition facts because my metabolism hasn’t caught up to me yet. But I’m aware of the dietary changes that my mom has made, and how well they worked, so that isn’t the best excuse either. I have the ability to know whatever I need to know, I just don’t take advantage of that ability. I think this indifference is the cause of many consumer problems we see today, either because we aren’t motivated to learn the information, or because we don’t care about the consequences. Subjects like obesity and hard drug use come to mind.

Most of these choices I focused on are unhealthy in a general sense, or unhealthy specifically for me. Dairy is the only food product in my project that most people can consume without negative consequences in my list, but Crohn’s ruins that for me. Not only does dairy cause acne, but it messes with my stomach quite a bit. Alcohol, soda, and tobacco products are bad choices for my health with or without Crohn’s.

Alcohol has negatively effected my family in the past on multiple occasions, so I try to be careful with the prevalence of my consumption. Not only do I have a high risk of addiction, but my liver isn’t a fan of my choices either.

Soda (or my preference, Coca-Cola) has plenty of acidity and 39 grams of sugar. I know that it will bother my stomach and erode the enamel on my teeth over time. I quit a few years ago, but I always get it while out for food.

Tobacco products aren’t even a health question. Even though I’m only a social smoker, the negative effects are not going to disappear. You don’t need to smoke on a daily basis to experience the problems associated with nicotine and other chemicals.

Taking the pictures helped me to reflect upon the bad choices I’m making as a consumer. Not only is the information widely available on the internet, but there are clear labels in front of my face as I consume the products I’m speaking of. The prevalence of information does not correlate with the consumer actually having knowledge of the information. Although economists operate under the assumption that consumers have full market knowledge, we acknowledge this is not true. My generation and the generations after us will be blessed with the ability to learn about anything we please. As different services become more technologically advanced and complicated, it will be our responsibility to improve upon our understanding and help others do the same. Although we will continue to use the internet primarily for social interaction, I hope that more of the population can learn to evaluate the things they consume like we have in this class. Add this to the list of classes that high-schoolers should take before going out into the real world, because consumer health… matters.

*unable to upload pictures or powerpoint, emailed instead.