Diabetes is often misunderstood by the common consumer. Often times diabetics are stereotyped as being extremely overweight, inactive, unhealthy eaters. Many do not realize that this common visual is in fact false. Diabetes is not limited to those who struggle with controlling their weight. It can effect anyone, skinny, fat, healthy, or unhealthy in their habits. Chances of contracting this condition are mainly effected by family history and chronic stress, as well as daily living habits. Diabetes is classified as a disease that impairs the body’s ability to absorb sugars in the blood. It can be broken into two types: Type One and Type Two diabetes. Type One diabetic’s have difficulty producing insulin, causing blood sugar levels to rise or fall drastically. Type Two diabetic’s process sugars differently causing their blood sugar levels to fluctuate dangerously. Consumers should not limit their viewpoints of this disease to the stereotype. The photos shown below exemplify common everyday aspects of a diabetic’s life.
The two questions that I chose to address in this photovoice project are:
- What choices do I have?
- Why is it so difficult to be healthy/easy to be unhealthy?
What choices do I have?
Consumers should be aware that diabetics have same choices as them. The difference is that diabetics have to be more aware of their choices and how it may affect their bodies in the long run. A person suffering from diabetes can eat anything that a non-diabetic can, as long as they are aware of the nutritional content of the food and the portion sizes. Being a diabetic does not mean that a consumer is limited in any way. Some people look at diabetes as being a limit upon their lives, but that is very far from the truth. Diabetic consumer have all the same choices that any other consumer has.
Why is it so difficult to be healthy/easy to be unhealthy?
Diabetics must be much more careful in their choices than non-diabetics. Diabetics must keep careful track of calories, carbs, sugars, and fiber. Foods that are higher in calories, carbs, and sugars run the risk of being unhealthy and could negatively affect blood sugar levels. If the levels become erratic or out of control it could pose serious short-term and long-term health risks to the diabetic. It is both easy and difficult to be healthy as a diabetic. On one hand, it is difficult to be healthy as junk food is easy, cheap, and fast to get ahold of. It is an easy go to for many people as a food choice. This choice though, could potentially harm a diabetic and put them at risk for higher blood sugar levels. On the other hand, it is easy to be a healthy diabetic. To be healthy, a diabetic must control portions and eat plenty of healthy fibers to slow the absorption of sugars into the blood stream. Consumers often classify diabetics as being unhealthy when in actuality there are diabetics out there that are healthier than the majority of others. It all boils down to the individuals choices and how they care for themselves.