I had a few ideas for this project, but I think the one I am going to go with is interviewing people. The questions I am set out to answer are: “How healthy is it?”, “Do I really know what I need to make a healthy choice?”, and “Why is it so difficult to be healthy/ easy to be unhealthy?”. What I plan to do is ask people (maybe 3-5) what their favorite “healthy” meal is and what is their favorite “unhealthy” meal. Then I will take their answers and get the calorie count through the online FoodTracker website. This answers the “how healthy is it” question.
Next I will ask them if they know what is needed to make a healthy choice. I’ll answer this question for myself first, then I will record their answers. I will be seeing if any of the answers are similar or if it really means something different to each person. I will also look up the available websites to people, how readily available nutrition facts are, ask how much they learned in school about making healthy choices, or how much research they have done to make healthy choices. Here I am looking for them to answer the question, and I am looking to see if they blame their healthy choices on themselves, or on outside sources.
Lastly, I will be asking what they think makes it so hard to be healthy and so easy to be unhealthy. I’ll ask about their lifestyle. The choices they make as adults, and the choices that were made for them as children. The types of foods that were made available at home, the snacks that were given, and how this either carried over into their adult life or they made the choice to be different than the way they were raised.
I will create a PowerPoint and will use quotes made by my interviewees, rather than recordings. I will post photos of the foods that were discussed, the websites that information could be accessed, and anything else I think needs to be added as I am carrying out my project.