When I was around 7-9 years old (maybe younger) I would naturally approach people and tell them how beautiful they were. If they were dressed up or not, were just taking a quick trip to the store, whatever they looked or seemed like, something in me would draw me to people and I would tell them they were so beautiful. It made me feel good, but I did it more so for their sake. I wanted to spread smiles and happiness to strangers and give them something to feel good about. Some people need it more than you can see or even really know.
So, now I challenge you to do the same! For the next three days (or longer if you want, and I encourage) to tell 1 stranger a day, something nice! Whether it be about their looks, intelligence, goals, aspirations, or achievements. For each person you say something to, take note of how they reacted and how you think it affected the person. Did they smile, laugh, get embarrassed? Do you think it made their day better or worse, that they will tell their friends what happened? Next, take note of how you feel, before you tell them and after! Were you nervous to approach them, were you excited to compliment them, did you back out of the first few attempts? Lastly, do you think this is something you’ll keep doing? Sometimes it takes just being challenged to do something to start a trend in your daily life.
I am excited to see, should anyway take this challenge, how your experiences go! You’ll see it’s really not as scary or nerve racking as it seems. Good luck!