Wednesday: I have a routine of washing my face with cold water every morning to get rid of any oil or germs that might be on my sheets and to help wake myself up in the morning. Brushing my teeth and hair is also part of this morning routine I have. I usually don’t drink water until half an hour or an hour after getting out of bed, so this felt a little weird on my stomach on this day.
Thursday: The night before, I set a glass of water on my night stand so that I remembered to drink water right when I woke up. I continued with my routine of washing my face, and brushing my teeth and hair after waking up. I did spoil myself with coffee because my roommate brewed some that morning.
Friday: I had a glass of water on my night stand again and it’s getting a little easier to drink it in the morning. I don’t have class on Friday’s, so after doing the usual morning routine I went to the gym and kept myself hydrated with lots of water.
Saturday: Weekends are when I sleep in, so I didn’t get to drink my water or do anything until before noon. I still stayed away from coffee or sugary drinks and stuck with my water while I went to the gym that day.
Sunday: I didn’t sleep in as much on this day because I had assignments and online quizzes to do, but drinking water is easier in the mornings. I did get a coffee on this day to keep myself a little more awake while doing school work.